Kimberly Paige
- May 22, 2017
The Antidote to Your Negative Thinking is NOT Positive Thinking
I know I’ve been talking a lot lately about shifting your negative thinking patterns…I just think it’s so important that we become aware...
Kimberly Paige
- May 15, 2017
Stop Self-Sabotaging
I was pretty much oblivious to the idea of having any control over my thinking until I was about 35 years old. I really just drifted...
Kimberly Paige
- May 8, 2017
Making Friends with Food
I used to feel really out of control around food. I labeled myself, my days, and my food choices as “good” or “bad”. I was either “on...
Kimberly Paige
- May 1, 2017
How to Like What You See in the Mirror
What if I had a magic mirror (that would be awesome, wouldn’t it??) that gave me the ability to show you what your life would look like...
Kimberly Paige
- Apr 24, 2017
The "B" Word
“Do these squats make my legs look bulky*?” Recently, a fitness professional friend of mine posted on social media asking “aren’t we done...
Kimberly Paige
- Apr 17, 2017
Well, $*#@, I Hate to Exercise
Do you think it’s weird that I totally LOVE to work out? I do, too! It is weird. It is so, so weird. Trust me when I say, I was NOT...