

Kimberly Paige
May 29, 2017
When "Healthy" is a Big, Fat Lie
It pisses me off when people receive misinformation from trusted sources. Unfortunately, when it comes to our food choices there are...


Kimberly Paige
May 22, 2017
The Antidote to Your Negative Thinking is NOT Positive Thinking
I know I’ve been talking a lot lately about shifting your negative thinking patterns…I just think it’s so important that we become aware...


Kimberly Paige
May 15, 2017
Stop Self-Sabotaging
I was pretty much oblivious to the idea of having any control over my thinking until I was about 35 years old. I really just drifted...


Kimberly Paige
May 8, 2017
Making Friends with Food
I used to feel really out of control around food. I labeled myself, my days, and my food choices as “good” or “bad”. I was either “on...


Kimberly Paige
May 1, 2017
How to Like What You See in the Mirror
What if I had a magic mirror (that would be awesome, wouldn’t it??) that gave me the ability to show you what your life would look like...