Kimberly Paige
- Jul 31, 2017
When Your Food is Everyone's Business
I once had a boss do the nicest thing for me…she threw me a birthday party at work and she didn’t serve cake and ice cream. Nope. No...
Kimberly Paige
- Jul 24, 2017
2 Choices: 1) Go on another Diet, or 2) Do Something Else
I was talking to a friend on the phone the other day who was telling me that she really wanted to lose some weight. She told me about...
Kimberly Paige
- Jul 17, 2017
When Pain Leads to Pleasure
I use running metaphors for a lot of things. Probably because my running time is my thinking time and it’s while running that many of my...
Kimberly Paige
- Jul 10, 2017
Are Self-Limiting Beliefs Biting You in the Butt?
A lot of times when I ask a client “What do you really, really want?” they tell me their dream and then follow it with a long list of...
Kimberly Paige
- Jul 3, 2017
Set Your Mind
A couple of nights ago, I was watching a news story about a particularly awesome 94-year-old man who has been deliberately programming...
Kimberly Paige
- Jun 26, 2017
What I’m REALLY Hungry for is… (Part 2)
Last week, I wrote about how futile it is to try to fill your emotional needs with food (you can read it here), and yet it is something...
Kimberly Paige
- Jun 19, 2017
What I'm REALLY Hungry for is... (Part 1)
“There is no joy in this.” I must have made this statement to myself a hundred times following an episode of overeating. I’m not sure why...