
Kimberly Paige
- Dec 18, 2017
Do Something, Do Anything
My client, Liz, was offered a job as a personal assistant a few weeks ago. The offer was verbal and informal, and Liz’s potential employer, Kathy, told Liz that she would get back to her with details within the next couple of days. The job wouldn’t start until after the first of the year, so there was no real urgency. A week passed, and Liz hadn’t heard anything. She started to fret a bit, what if the Kathy had found another person whom she liked better? Or after thinking


Kimberly Paige
- Dec 11, 2017
Whiskey May Have Been Involved
‘Twas the night before Thanksgiving and I was out with a friend enjoying bacon-wrapped figs, red wine, and (why not!) a little Jameson on the side. (Kiss me, I'm Irish!) After the whiskey had begun taking effect, Dear Friend popped the question, "do you want to do CrossFit with me in the morning?" I thought about it for about 3 seconds and then said “YES!” I’ve never been that interested in CrossFit although I had heard a lot about it, both good and bad. It seemed a little


Kimberly Paige
- Dec 4, 2017
Question Your So-Called Genetic Destiny, PLEASE
One of my clients, Hannah, is on a cocktail of various medications to treat her anxiety, depression, type II diabetes, high cholesterol and hypertension. She has trouble keeping track of them all and complains that every time she goes to the doctor, he adds a new medication or ups her dosage on a current one. Hannah and I talk about all of the ways that she can take charge of her health through diet and exercise and reduce the need (or even potentially eliminate the need) for