Sweet, Sexy, Soulful Living
If you’ve found your way here, my guess is that you feel like
something is missing in your life…you’re not struggling, but you’re
not fully satisfied either
I love connecting with women and men who want more—not more STUFF, but more joy, passion, and connection. I love working with people who want to reconnect to their SELF, the essential part of YOU that got buried beneath all of the responsibilities and obligations.
What would it be like to…
🌻 Be able to slow down a bit and experience life as meaningful and fulfilling?
🌻 Stop living up to others’ expectations and start defining your own?
🌻 Feel like you’re in the flow and living for a higher purpose?
🌻 Shift your limiting beliefs so that life works for you, not against you?
🌻 Show up authentically as YOU in every aspect of your life?
What is the purpose of your life?
A lot of the work I do with clients revolves around helping them *give themselves permission*
to follow what is calling them. We are so conditioned to do what seems practical and
responsible that we are afraid to take the risk to follow our deep soul promptings.
But what is life for? Is it to stay in a job that stresses you out and negatively impacts
your quality of living? Is to follow the path everyone else seems to be following
even though you’re aware that it’s not fulfilling to you?
The ideas and activities that light you up are there for a reason. Those special things that
you are interested in, your unique passions, are messages about your true purpose.
Trust that some wiser part of you knows exactly what will bring you joy and it’s
sending you clues in the form of intuitive hits and seemingly wild ideas.
Let what wants to come through you, come through you.
Let's get SOULFUL
I make a distinction between SOUL work and SPIRITUAL work (although there is
plenty of overlap). Soul is embodied and personal. Spirit is transcendent and impersonal.
Soul work is about going deep within and reconnecting with parts of ourselves
that we were led to believe weren't "good enough".
Carl Jung calls this process shadow work. When we disown parts of ourselves, we are not whole. We are not authentic. So the purpose of soul work is to integrate all parts of ourselves and allow ourselves to show up as a fully human being.
Until we have integrated the shadow aspect, we cannot reach the state of self-actualization.
We can't live to our full potential until we have accepted all of the parts that make us who we are.
We have to take care of our WHOLE self for whole health—
that's sweet, sexy, soulful living.
The SWEET, SEXY, SOULFUL program is my signature program created to help you forge a deeper connection with your essential self so that you can approach life in a way that is personally fulfilling to YOU.
I want you to live la dolce vita—the SWEET life.
I want you to live an impassioned, SEXY and SOULFUL life that feels good and allows you to shine in ways that you forgot were even possible.
I get it!
I felt like something was missing in my life, too. It took me years of trial and error to discover how to fill that hole. I want to share with you what I learned on my long, twist-y journey to health and wholeness.
I want to help you find a way--your own unique way--to structure your life so that it supports
your deepest needs and leads you to a life you LOVE.
You can read more about my story here.
Ways to Work with Me
Sweet, Sexy, Soulful Transformational Coaching
Are you at a point in your life when feeling, busy, rushed, and overextended seems like too big of a price to pay for what it actually offers? You are allowed to redefine what success means to you and reject some of the programming that has led you to feeling stuck in a *good enough* life. You are meant to live a lit up life—a life in which you feel connected and creative and on purpose. Imagine a different way of living—a way that feels slower, sweeter, more soulful, and maybe even a little bit sexy 💚
Sweet, Sexy, Soulful Self Discovery with the Enneagram
The Enneagram is a system of self-discovery and a path to personal growth. It can help you see the patterns of beliefs and thoughts and behaviors that you habitually turn to so that you can become aware of these patterns which are often self-defeating. It is absolutely my favorite tool to use with clients who want to increase their awareness of these self-defeating patterns so that they can let them go and choose differently.
Sweet, Sexy, Soulful Tarot Insights & Transformation
This is a collaborative experience where we use Tarot to uncover underlying fears, old programming, and subconscious motivations. Tarot offers you an alternative way of looking at what's happening or not happening in your life that can result in some powerful breakthroughs and insights.