"I know what to do, so why don't I do it?"
Sometimes what appears to be a lack of motivation is actually dysfunctional thinking which messes with our good intentions and leaves us feeling like a failure...AGAIN.
How does this happen?
Thoughts occur as we interpret the events and circumstances around us. The problem is that we tend to believe our thoughts even though they are not necessarily accurate.
Believing our inaccurate thoughts leads to negative feelings and non-productive or even destructive behaviors.
It's time to change your mind!
READY TO BREAK THE CYCLE?
Get your free guide to #StopSelfSabotage and discover how to:
Identify the thoughts that keep derailing you
Question and challenge your belief system
Replace your faulty thoughts with more accurate and rational thoughts
Let your thinking work for you rather than against you