KIMBERLY PAIGE

My first experience with intention setting kind of rocked my world. It was maybe 2004 (?) and I was reading Martha Beck’s “Finding Your...

I am a recovering sorry-sayer… For much of my life I have over-used the phrase “I’m sorry”. I’ve been sorry for the traffic, the...

Today is my 48 ½ birthday…woo hoo. Why don’t more people celebrate half-birthdays? 48 ½ is considered by a lot of people to be, well,...

Early on in my coaching career, I had a client who—like many of us—felt that she knew what to do to get herself fit and healthy, but...