KIMBERLY PAIGE

Expectation is the root of all heartache. I've been paying a lot of attention lately to what lies beneath the surface any time that I'm...

I talk about how our perception or interpretation of events is more important than the event itself ALL THE TIME. I talk about it because...

No one else can tell you your purpose. It is something that you must discover and determine for yourself. That doesn't stop others from...

I spent a lot of time over the past year trying to understand a time in my life when things had gone *a little haywire*. And while I...

The famed psychologist and scholar, Abraham Maslow, once said: "One can choose to go back toward safety or forward toward growth. Growth...

What are you willing to give up for what MIGHT be? In order to become who we're meant to be, we have to give up who we are. In other...

When I moved my private therapy practice from the Seattle-area to southern Oregon last year, I decided it was a good time to extricate...

As a coach, therapist, and personal trainer I have witnessed the *I-want-things-to-change-but-I-don't-want-to-change-things* phenomenon...

Are you really who you think you are? A lot of us think that we are our personality, but our personality isn't as fixed as we might think...

“I’m ready to set the world on fire, but I can’t find the matches.” I wrote this statement in my journal a few months ago when I was...