KIMBERLY PAIGE

You know I love the concept of Energy Dynamics, right? (I wrote about it here a while back.) It's a system of managing your energy in a...

My client, Liz, was offered a job as a personal assistant a few weeks ago. The offer was verbal and informal, and Liz’s potential...

Two of the most self-defeating responses to change are: 1) “That won’t work because…”, and 2) “I tried that, it didn’t work”. I coached a...

I am a summer lover—I love the warmth, the light, the more relaxed approach to pretty much everything. I can get a little melancholy as...

I use running metaphors for a lot of things. Probably because my running time is my thinking time and it’s while running that many of my...

A lot of times when I ask a client “What do you really, really want?” they tell me their dream and then follow it with a long list of...

A couple of nights ago, I was watching a news story about a particularly awesome 94-year-old man who has been deliberately programming...

I know I’ve been talking a lot lately about shifting your negative thinking patterns…I just think it’s so important that we become aware...

I am a travel bug with clipped wings. Due to a variety of circumstances…this year, sadly, will not be a big travel year. Sigh. I know...

My first experience with intention setting kind of rocked my world. It was maybe 2004 (?) and I was reading Martha Beck’s “Finding Your...