- Aug 28, 2017
My, What a Big Shadow You Have
As a therapist, I mainly work with those who want to improve themselves and their quality of life. This is, imho, incredibly meaningful...
- Aug 7, 2017
Normal Does Not Equal Happy
I’m reading James Altucher’s book Reinvent Yourself and thoroughly enjoying it. In his interview with author Judy Blume* (y’all remember...
- Jun 12, 2017
I Guess I was a Pretty Smart Kid
Sometimes we can pick up telling insights from our childhood dreams… Recently, I read Lewis Howes’ book The School of Greatness. Early...
- May 15, 2017
I was pretty much oblivious to the idea of having any control over my thinking until I was about 35 years old. I really just drifted...
- Jan 23, 2017
On Showing Up...
Glennon Doyle Melton’s book Love Warrior has had a profound effect on me. It’s been a while since I’ve felt so emotionally moved by...
- Jan 10, 2017
Perfection and other Masks
In September I booked a professional photoshoot—something I had never done before, so I was super excited. As a part of the package I...
- Dec 20, 2016
My 2017 Manifesto
I aspire… To be radiant—to be lit from within and allow my light to shine brightly; to wake up every morning feeling energized & excited...
- Sep 27, 2016
Are You Calling Me a Pig?
Recently I had two family members make, hmmm, I will say *interesting* comments about my food choices and eating habits. Both comments...