

A Healthy Enough Diet…Keeping It Real
I’m always looking for good reads about nutrition so when a client recommended that I read The Beauty Detox Solution by Kimberly Snyder,...
Kimberly Paige
Oct 4, 2016


Hungry Like the Wolf
Listening and responding to your hunger cues may seem like a fairly simple and intuitive solution to arriving at your natural weight. Yet...
Kimberly Paige
Sep 13, 2016


The Diet Wagon - Once You Fall Off, Don't Get Back On
If you’re an average American woman, you’ve been on a diet before, or a hundred diets, or the same diet one hundred times. Dieting is...
Kimberly Paige
Aug 16, 2016