

Kimberly Paige
Dec 10, 2018
How to Make Your Own Day
How do you start your mornings? Are you already stressed out before you even open your eyes? Are you reaching for your phone, checking...


Kimberly Paige
Dec 3, 2018
Wake Up! Your Life is Calling
Is life calling you to wake up? Do you keep hitting snooze? Please, stop. A few months ago I went out to lunch with a therapist friend of...


Kimberly Paige
Nov 12, 2018
I'm Not Blaming Your Parents, But...
Did someone teach you at a young age how very important it is not to complain? Maybe, like me, you were told not to cry or you'd be given...


Kimberly Paige
Oct 22, 2018
How to Stay on Top of the World
You know I love the concept of Energy Dynamics, right? (I wrote about it here a while back.) It's a system of managing your energy in a...


Kimberly Paige
Dec 4, 2017
Question Your So-Called Genetic Destiny, PLEASE
One of my clients, Hannah, is on a cocktail of various medications to treat her anxiety, depression, type II diabetes, high cholesterol...

Kimberly Paige
Oct 23, 2017
My BIG Three Approach to Health and Happiness
I am “into” nutrition and fitness, it’s true. I talk about it. I write about it. I post about it. I coach people who want to figure...