Kimberly Paige
- Nov 19, 2019
Some Rules are Meant to be Broken
We have a lot of control over the way in which we age. Aging well doesn't necessarily mean looking younger than our chronological age,...
Kimberly Paige
- Oct 16, 2017
Hairy Legs and All
When I was a sophomore in college, I was at a movie night hosted by our apartment complex with some roommates and a bunch of other...
Kimberly Paige
- Sep 12, 2017
Good Girl/Bad Girl—the Shadow Self
A couple of weeks ago I posted about the shadow side that has come sharply into the light on a national and global scale (you can read...
Kimberly Paige
- Jun 12, 2017
I Guess I was a Pretty Smart Kid
Sometimes we can pick up telling insights from our childhood dreams… Recently, I read Lewis Howes’ book The School of Greatness. Early...
Kimberly Paige
- Apr 24, 2017
The "B" Word
“Do these squats make my legs look bulky*?” Recently, a fitness professional friend of mine posted on social media asking “aren’t we done...
Kimberly Paige
- Feb 6, 2017
Finding Your *Just Right* (a.k.a. The Goldilocks Approach)
I know that Goldilocks kind of has a reputation—as an entitled, breaking and entering, little brat—but I can't help but like her....
