KIMBERLY PAIGE

My client, Jeff, worked for a company for eleven years. During that time he worked himself up the corporate ladder to a high-level...

A couple of weeks ago I posted about the shadow side that has come sharply into the light on a national and global scale (you can read...

I’m reading James Altucher’s book Reinvent Yourself and thoroughly enjoying it. In his interview with author Judy Blume* (y’all remember...

I tend to put on a little extra weight during the winter—not a big deal, maybe 5 pounds or so, but enough to notice. It’s super...

It’s a little embarrassing, but… I broke my lap top last Friday. Not due to an accident, nope, due to a burst of temper. I had been in a...

There is something magical about starting and ending your day with things that nourish your mind, body, and spirit. Over time I have...

The Tortoise and the Hare is one of my favorite fables and I truly believe that 'slow and steady' is the best approach to health and...

I’m always looking for good reads about nutrition so when a client recommended that I read The Beauty Detox Solution by Kimberly Snyder,...