KIMBERLY PAIGE

I went out for a run a couple of weeks ago, and felt some serious pain in my hip right over my iliac crest. Weird. It actually hurt...

Technology has made us soft. And lazy. Seriously, I order EVERYTHING from Amazon Prime. I have both an AC unit and a space heater in my...

Have you heard the phrase “you can’t out-exercise a crap diet”?? This is something I hear a lot, and I do agree with those words to a...