KIMBERLY PAIGE

We have a lot of control over the way in which we age. Aging well doesn't necessarily mean looking younger than our chronological age,...

Today is my 48 ½ birthday…woo hoo. Why don’t more people celebrate half-birthdays? 48 ½ is considered by a lot of people to be, well,...

Something I hear *a lot* is some variation on “I’m 45 (or 35 or 55), so I don’t expect my body to look like it did when I was 20. I know...