Recipe: Coconut Chocolate Bites

September 5, 2016




This simple treat is an awesome "ender" or way of signifying that you are done eating either a meal or for the day by creating a satisfying ritual... 


I was introduced to the concept of the "ender" by Dr. William Clower in his book The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life.  Dr. Clower describes the ender as "the explanation mark of eating enjoyment" and "the final mouthwatering morsel that also helps end between-meal cravings".  There are lots of other good tips in the book, to buy on Amazon click here.




1 cup Organic Unrefined Coconut Oil

1 package Dark Chocolate Chips (I use 60% Cacao)

1 cup chopped Macadamia Nuts (optional)


In a small sauce pan melt coconut oil on medium-low heat.  Once oil has turned to liquid slowly add chocolate chips while stirring.  Continue to stir until the mixture becomes smooth.  Add Macadamia nuts, stir well and pour mixture into small muffin tins or ice cube trays.  Refrigerate and enjoy slowly and mindfully!!!







Share on Facebook
Share on Twitter
Please reload


Featured Posts


November 19, 2018

Please reload

Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon


Tel: 425-445-3482


© 2016 Kimberly Paige McMartin.  Proudly created with



  • White Facebook Icon
  • White Instagram Icon