KIMBERLY PAIGE

I used to love the drama... Big emotions? Yes, please. Intensity? Bring it on. Drama made me feel alive. It was the secret sauce that...

No one else can tell you your purpose. It is something that you must discover and determine for yourself. That doesn't stop others from...

The famed psychologist and scholar, Abraham Maslow, once said: "One can choose to go back toward safety or forward toward growth. Growth...

When I moved my private therapy practice from the Seattle-area to southern Oregon last year, I decided it was a good time to extricate...

One of my clients, Hannah, is on a cocktail of various medications to treat her anxiety, depression, type II diabetes, high cholesterol...

It’s the Monday after Thanksgiving… How are you feeling about the way you *managed* the feast? The two most common approaches I see are:...

Sometimes we are willing to accept things that we know are wrong because we believe it is the 'way of the world' and we are powerless...

Technology has made us soft. And lazy. Seriously, I order EVERYTHING from Amazon Prime. I have both an AC unit and a space heater in my...

I once had a boss do the nicest thing for me…she threw me a birthday party at work and she didn’t serve cake and ice cream. Nope. No...

I was talking to a friend on the phone the other day who was telling me that she really wanted to lose some weight. She told me about...