

Kimberly Paige
Dec 6, 2016
The Binge Switch
Do you have one? A binge switch? I do, and it’s the craziest thing! For years, I struggled with food and controlling my *unruly urges*...

Kimberly Paige
Oct 17, 2016
Moving Past Setbacks
Something I’ve been thinking about this week is how to move forward after a setback in a very self-nurturing way… Say, for instance,...


Kimberly Paige
Aug 16, 2016
The Diet Wagon - Once You Fall Off, Don't Get Back On
If you’re an average American woman, you’ve been on a diet before, or a hundred diets, or the same diet one hundred times. Dieting is...