Mind.Body.Nourish.
E-Coaching
In my email-based coaching plan, you will have high access to me for strategy, support, and accountability in a way that is super flexible.
Here's What's Included:
Up to 10 email exchanges per week (weekdays) to help you identify self-limiting beliefs, master your mindset, and achieve your goals.
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Personal response within 24 hours and typically sooner offering encouragement, suggestions, reframing, and strategies for your continued success.
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Additional informational and motivational content that is specific to your circumstances.
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Option to purchase one-on-one virtual or in-person coaching sessions at a special rate of $150
per 45-minute session (up to 2 per month).
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E-coaching offers a lot of personal support with a
minimum time commitment. This program will be a
good fit for you, if you are:
Maxed out schedule-wise but determined and committed to setting and reaching your goals.
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Willing to show up for yourself and be an active participant in the process. You will be initiating the email contact and I will be responding to your particular challenges and issues.
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Prepared to make your health and yourself a priority--all of my programs require giving yourself some non-negotiable self-care.
This program requires personal accountability and a willingness to try new things, it is not the right program for you if:
You believe that you are powerless to change your habits and your environment.
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You have underlying issues or trauma that have not been addressed.
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You are unwilling to take full responsibility for your current situation.​
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Ready to show up for yourself?
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Showing up for yourself requires a commitment to your own growth and
self-development. Our biggest limitations are almost always
self-created--let's break that pattern.
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YOUR INVESTMENT = $150 per Month
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WANT MORE SUPPORT?
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One-on-one coaching sessions can be added on
at $150 per 45-minute session
(this is a special price for those enrolled in one of my programs)
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(please email me for scheduling inquiries for 1:1 coaching sessions
kimberly@kimberlypaigelifestyle.com)
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I am so excited to see what
changes this program will bring for you!


