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February 24, 2020

You can always choose again, maybe not this time, but next time.

So many of us beat ourselves up for making poor choices, but it almost always takes multiple screw-ups before we’re able to make the wiser choice.

Recently I was working with a client who was extremely frus...

September 17, 2019

Have you heard of the concept of learned helplessness? Learned helplessness occurs when a person believes that they have no control over their life and are unable to change it, and so eventually they give up and stop trying to altogether.

Learned helplessness occurs aft...

June 17, 2019

 

Expectation is the root of all heartache.

I've been paying a lot of attention lately to what lies beneath the surface any time that I'm experiencing disappointment, resentment, or frustration that things aren't as they *should* be.

Getting upset when things aren't a...

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KIMBERLY PAIGE

Tel: 425-445-3482

 

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