KIMBERLY PAIGE

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September 9, 2019

One of my favorite running trails runs along the Rogue River through a state park. The other day while I was out on the trail there was a disk golf tournament going on while I was running.

(Disk golf is a thing in Oregon, y'all).

You could see the teams, almost all men,...

August 2, 2019

I am now a card-carrying member of the Happy Eaters Club. I've found a way of eating that works for me and is totally sustainable over the long-term. I'm consistently well-nourished and never feel deprived or like I can't eat enough to satisfy my hunger.

Of course, this...

July 22, 2019

Your past is past and it does not determine your future.

But the past can be heavy. All of us have been hurt, we've been rejected, and our sense of self-worth has suffered. We have shame, we have regret, and we have guilt. Some of us have had big past trauma.

And some...

July 15, 2019

I am an entrepreneur at heart.

I’ve always had the drive to run my own show. My first entrepreneurial gig happened at about age 10 when I decided to sell spice-braids door-to-door in my neighborhood.

What? You don’t know what a spice-braid is?

Wait, I just googled it and...

July 8, 2019

Yep, I want to share some practical magic with you. I have a technique I've been using for years to manifest some pretty big dreams. It's super simple and super effective.

I first heard of this technique many years ago from author and life coach (Oprah's former life coa...

June 17, 2019

 

Expectation is the root of all heartache.

I've been paying a lot of attention lately to what lies beneath the surface any time that I'm experiencing disappointment, resentment, or frustration that things aren't as they *should* be.

Getting upset when things aren't a...

May 31, 2019

I talk about how our perception or interpretation of events is more important than the event itself ALL THE TIME. I talk about it because I believe it and I have seen huge shifts in my own life as a result of challenging my perceptions and interpretations.

Often what we...

May 13, 2019

No one else can tell you your purpose. It is something that you must discover and determine for yourself.

That doesn't stop others from trying to tell you what's best for you and who you should be, however. Your family probably has a few opinions, right? Or maybe it's y...

May 2, 2019

I spent a lot of time over the past year trying to understand a time in my life when things had gone *a little haywire*. And while I recognized that that this was an important phase in my personal development, I still felt a lot of shame about the person I was then.

L...

March 11, 2019

The famed psychologist and scholar, Abraham Maslow, once said:

"One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again."

I'm really experiencing the truth of these words right now. Gr...

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