October 29, 2018

I love Halloween! I always have. I was still trick-or-treating even in college--I'm a shorty so with a mask on, I could totally pass for a legit kid.

Give me an opportunity to wear a costume and I will take it!

There's something so liberating about becoming someone els...

October 22, 2018

You know I love the concept of Energy Dynamics, right? (I wrote about it here a while back.)  It's a system of managing your energy in a way that allows you maintain a positive state of mind the vast majority of the time.  Pretty awesome, for sure.

The chart below...

October 16, 2018

My cousin started smoking again.

You see, his HOUSE BURNED DOWN. 

So it's a little bit of a stressful time period.

Our bad habits--even ones that we feel like we have fully conquered--can pop back up again during times of stress.  Surprise!

I used to be a binge eater...

Please reload

Featured Posts


November 19, 2018

Please reload

Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Instagram Icon


Tel: 425-445-3482


© 2016 Kimberly Paige McMartin.  Proudly created with



  • White Facebook Icon
  • White Instagram Icon