October 30, 2017

My client, Jeff, worked for a company for eleven years.  During that time he worked himself up the corporate ladder to a high-level position by knowing about every aspect of the company’s interests and basically being available to everyone 24/7.

Jeff was also the primar...

October 23, 2017

I am “into” nutrition and fitness, it’s true.  I talk about it.  I write about it.  I post about it.  I coach people who want to figure out a way of eating and moving that is sustainable.

 I wholeheartedly believe that reasonably good nutrition and daily...

October 16, 2017

When I was a sophomore in college, I was at a movie night hosted by our apartment complex with some roommates and a bunch of other students.  I was sitting in a chair wearing a long, just-below-calf length, red skirt and a guy I barely knew who was sitting on the floor...

October 9, 2017

 Two of the most self-defeating responses to change are: 1) “That won’t work because…”, and 2) “I tried that, it didn’t work”.

I coached a client who wanted desperately to get out of her current job.  The work environment was hostile, and this client, Jenny, was making...

October 2, 2017

Do you believe that you have a purpose in life? Are there things that when you do them you get lost in the joy of them?

“The things you are passionate about are not random, they are your calling” ~Fabienne Fredrickson.

I recently signed up for a course with Fabienne beca...

Please reload

Featured Posts


November 19, 2018

Please reload

Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Instagram Icon


Tel: 425-445-3482


© 2016 Kimberly Paige McMartin.  Proudly created with



  • White Facebook Icon
  • White Instagram Icon