August 28, 2017

As a therapist, I mainly work with those who want to improve themselves and their quality of life.  This is, imho, incredibly meaningful and rewarding work.  Grateful, I am.

Although I am deeply connected to my clients, I am usually not working through the same iss...

August 21, 2017

I went out for a run a couple of weeks ago, and felt some serious pain in my hip right over my iliac crest.  Weird.  It actually hurt enough that I took 2 full weeks off of running (other activity didn’t seem to bother it, thankfully).

I did a lot of stretching—spe...

August 14, 2017

Technology has made us soft.  And lazy.

Seriously, I order EVERYTHING from Amazon Prime. 

I have both an AC unit and a space heater in my office so the temperature can always be adjusted to my perfect comfort zone.

If I chose to, I could easily go the rest of my life with...

August 7, 2017

I’m reading James Altucher’s book Reinvent Yourself and thoroughly enjoying it.  In his interview with author Judy Blume* (y’all remember Judy Blume, right?), Altucher talks about how Blume’s “normal” life—marriage, kids, suburbs, picket fence—started making her sick....

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November 19, 2018

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Tel: 425-445-3482


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