KIMBERLY PAIGE

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November 24, 2019

Do you know why we like staying in our comfort zone? It's comfortable. Do you know why we dislike leaving our comfort zone? It's uncomfortable.

Yep, you can always count on me to clear up these type of mysteries!

I talk to a lot of people who want things to change, but t...

November 4, 2019

Integrity is earned; you cannot claim it until it has been tested.

I always thought I had integrity, or more accurately, I never thought much about integrity but assumed that I had it because I was a nice person who cared about others.

People who knew me also assumed I...

October 20, 2019

Have you ever noticed that the price of avoiding confrontation is almost always CONFRONTATION? I know that confrontation can be scary, but avoiding it just leads to bigger problems. 

Avoiding confrontation makes mountains out of molehills.

Part of the fear around confron...

October 13, 2019

I used to love the drama... Big emotions? Yes, please. Intensity? Bring it on.

Drama made me feel alive. It was the secret sauce that kept me from feeling bored with the routine of everyday life.

I loved to get worked up over what was happening in other people's lives, t...

July 22, 2019

Your past is past and it does not determine your future.

But the past can be heavy. All of us have been hurt, we've been rejected, and our sense of self-worth has suffered. We have shame, we have regret, and we have guilt. Some of us have had big past trauma.

And some...

July 8, 2019

Yep, I want to share some practical magic with you. I have a technique I've been using for years to manifest some pretty big dreams. It's super simple and super effective.

I first heard of this technique many years ago from author and life coach (Oprah's former life coa...

May 2, 2019

I spent a lot of time over the past year trying to understand a time in my life when things had gone *a little haywire*. And while I recognized that that this was an important phase in my personal development, I still felt a lot of shame about the person I was then.

L...

March 11, 2019

The famed psychologist and scholar, Abraham Maslow, once said:

"One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again."

I'm really experiencing the truth of these words right now. Gr...

March 4, 2019

What are you willing to give up for what MIGHT be?

In order to become who we're meant to be, we have to give up who we are. In other words, before the exponential growth, comes the dismantling.

Ah, the dismantling…it's scary shit. Nobody wants their life to fall apart, e...

February 25, 2019

When I moved my private therapy practice from the Seattle-area to southern Oregon last year, I decided it was a good time to extricate myself from the constraints of being an insurance-based provider.

This was something I had wanted to do for a long time, but I was scar...

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